Registered Yoga Teacher Educator & Web Design/Artist
Live Consciously
Evolve WITH Helen
1:1 Consultations
The ideal choice for personal or business development, Helen will design a personalized plan that is tailored to your goals and reflect your vision.
online courses
Explore wellness principles on your own schedule through a variety of online lessons.
live EVENTS
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Align to Your authentic Vision
Sharing your souls purpose
One on one consultation
It all begins by aligning with your intention.
Helen will guide your through the process of clarifying your ultimate personal vision - whether its related to your personal life or creating or recreating your business vision.
Target Specific Issues
We’ll work together to rebuild specific aspects of your current situation that no longer serve you.
Identify and Redirect your personal challenges as we celebrate your attributes.
Private Online courses E-RYT 200
Creating a schedule that works for you
Helen 30+ years in all things Health & Wellness is complimented by her ten years as an E-RYT200 (Registered Yoga Educator via North Amercian Yoga Alliance). Her intention is offering each student a wealth of experience and personalized attention. She is dedicated to work alongside you to identify your strengths and overcome your unique challenges.
“Together we will develop a deeper Conscious Alignment towards our Divine Nature.” hslade
This course combines developing our technical and intuitive skills regarding our ultimate body/mind and souls state. We will explore the Heart of Yoga, investigating its ancient philosophies, the keys to safe and effective bio mechanical movement via the study of anatomy and our energy meridians/chakras. Enhance your understanding of classic yogaic techniques through Hatha based sequences, energy chakra recalibration, breathing/meditation styles, mindfulness and pure eating regimes ++