BEGIN YOUR WELLNESS JOURNEY.
LIVE EVENTS
Sign up to attend in person or gain access to my live webinars, which explore different strategies for aligning to a healthier paradigm laddering up our collective mindset.
evolved relationships
Its time to heal ourselves and our relationships with eachother with sacred ceremonies, Smudging - Guided Meditation - Intuitive yoga based movement - Sound Therapy - Cacao Ceremony. We will live more consciously by owning our state; Defuse Trauma Reactive state, Learn Healthy Boundary Setting, Healing Communication, Manifesting via Vision Quest
Saturday March 23rd · 6 - 9:30PM at ‘password please’ in Cobourg
Recalibrating Your Energy
saturday May 18th 6 - 9pm
Align to the Divine
Saturday June 15th · 6 - 9 PM
1:1 COnsultations
If you’re looking for something completely integrated and tailored to your specific needs, then booking 1:1 yoga teacher training, life coaching or tapping into Helen’s marketing design expertise, might be the right step for you.
RYT200 Yoga Teacher TRaining Course
Private 1:1 - 100% Online Yoga Teacher Training Course
Helen has over 30+ years teaching fitness, personal training, nutrition & wellness life coach and yoga. She’s currently registered as an E (Educator) RYT through North America’s Yoga Alliance.
Each student receives 16 hours of Private 1:1 Live Online Sessions, Access to exclusive Online Classes/Lectures/Resources and Course Manual. Work at your own pace, directly with experienced lead instructor Helen Slade E-RYT200 (Registered with North American Yoga Alliance, also a Nutritional/Wellness Coach, Fitness & Personal Training Specialist.)
NOTE Limited Spots Available. Must Pre Register. No Refunds after Student is given access to the course. Save Service Fee’s $44.25 if paid in full via Etransfer!
Video on demand
Yoga classes, lectures
Get access to multi specialty, diverse content. Choose from custom Video on Demand - Practial Yoga Demos and Lectures that ladders up to meet specific focuses and goals.
Perhaps you’re seeking to enhance, refresh your knowledge as a yoga instructor? Or keep up your Continued Education credits, deepen your yoga journey, self love or meditation skills?
Helen will expertly guide you towards a deeper more meaningful understanding and overall knowledge base.
Subscriptions start at $5 / month - Cancel Anytime
Grounding - Breathe - Alignment - Pose
Conscious Movement - Meditation in Motion
“There is No Tomorrow, There was No Yesterday, There is only this moment and forever it will be”h.slade
24/7 Health & wellness content
Get anytime access to Helen's growing collection of classes, workshops, and exclusive content. New items added every month.