BEGIN YOUR WELLNESS JOURNEY.
LIVE EVENTS
Sign up to attend in person or gain access to my live webinars, which explore different strategies for aligning to a healthier paradigm laddering up our collective mindset.
evolved relationships
Its time to heal ourselves and our relationships with eachother with sacred ceremonies, Smudging - Guided Meditation - Intuitive yoga based movement - Sound Therapy - Cacao Ceremony. We will live more consciously by owning our state; Defuse Trauma Reactive state, Learn Healthy Boundary Setting, Healing Communication, Manifesting via Vision Quest
Saturday March 23rd · 6 - 9:30PM at ‘password please’ in Cobourg
Recalibrating Your Energy
TBA
Its time to evolve by joining together and celebrating with sacred ceremonies: Smudging - Guided Meditation - Intuitive Yoga based movement - Sound Therapy - Cacao Ceremony - Manifesting practices.
Raise your vibratory field and live more consciously by aligning to our higher state; Shift our Trauma Reactive toward Healthier Proactive choices, Learn Healthy Boundary Setting, Healing Communication, Manifesting via Vision Quest
Venue: Password Please 29A King St W
1:1 COnsultations
If you’re looking for something completely integrated and tailored to your specific needs, then booking 1:1 yoga teacher training, life coaching or tapping into Helen’s marketing design expertise, might be the right step for you.
RYT200 Yoga Teacher TRaining Course
Explore the elements of an authentic yoga lifestyle and practice. You will experience the true essence of the Root of Yoga historically. Realign to your Divine center. Explore Yoga-based lifestyle principals, Learn the Art of Cueing and Designing a safe and effective Hatha based sequences,. Investigate The Anatomy of Yoga - Energetically fused with proper BioMechanic Movement. Design and Develope how to officially integrate your newfound knowledge with others via developing an official Business and/or Lifestyle Plan.
Officially Registered with North American Yoga Alliance
Private 1:1 - 100% Online Yoga Teacher Training Course
Helen has over 30+ years teaching fitness, personal training, nutrition & wellness life coach and yoga. She’s currently registered as an E (Educator) RYT through North America’s Yoga Alliance.
Each student receives 16 hours of Private 1:1 Live Online Sessions, Access to exclusive Online Classes/Lectures/Resources and Course Manual. Work at your own pace, directly with experienced lead instructor Helen Slade E-RYT200 (Registered with North American Yoga Alliance, also a Nutritional/Wellness Coach, Fitness & Personal Training Specialist.)
NOTE Limited Spots Available. Must Pre Register. No Refunds after Student is given access to the course. Save Service Fee’s $44.25 if paid in full via Etransfer!
Video on demand
Yoga classes, lectures
Get access to multi specialty, diverse content. Choose from custom Video on Demand - Practial Yoga Demos and Lectures that ladders up to meet specific focuses and goals.
Perhaps you’re seeking to enhance, refresh your knowledge as a yoga instructor? Or keep up your Continued Education credits, deepen your yoga journey, self love or meditation skills?
Helen will expertly guide you towards a deeper more meaningful understanding and overall knowledge base.
Subscriptions start at $5 / month - Cancel Anytime
Grounding - Breathe - Alignment - Pose
Conscious Movement - Meditation in Motion
“There is No Tomorrow, There was No Yesterday, There is only this moment and forever it will be”h.slade
24/7 Health & wellness content
Get anytime access to Helen's growing collection of yoga classes, guided meditations, wellness workshops, and exclusive content. New items added every month.