BEGIN YOUR WELLNESS JOURNEY.
LIVE EVENTS
Sign up to attend in person or gain access to my live webinars! Explore different strategies for aligning to a healthier paradigm, elevating our collective mindset.
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evolve Together…
Recalibrating Your Energy
One on One Session at Aura Spa Cobourg
Experience a deeper sense inner peace as you surrender tension and realign to your higher self.
Our sesssion is infused with sacred practices: We begin with Calming Breathwork - Smudging - Grounding - Guided Meditation - Chakra Balancing - Sound Therapy - Channeled Life Review - Manifesting practices.
Raise your vibratory field and live more consciously by aligning to your higher love based state; shift your Trauma state from Reactive toward Healthier Proactive, Restore your Nervous system, reconnect to your personalized soul based Vision Quest
1:1 COnsultations
If you’re looking for something completely integrated and tailored to your specific needs, then booking 1:1 yoga teacher training, life coaching or tapping into Helen’s marketing design expertise, might be the right step for you.
RYT200 Yoga Teacher TRaining Course Options
Take your yoga practice to the next level with your very own expert guide E-RYT200 Educational Mentor. Helen offers her clients over 25 years Yoga/Fitness/Energy work experience.
She’s been offering Group & One on One Yoga Teacher Training courses for over 8 years and over 26 years of teaching Yoga in the form of Classes/Events/Privately, Life/Spiritual Coach, Fitness, Personal Training & Nutritional Wellness.
Fine tune your existing Yoga knowledge with your own personal Educational Mentor specifically through developing your authentic style via balanced cueing, Learn the keys in designing inspiring heart based sequences while ensuring a safe and effective experience for your students. Enhance your knowledge of Anatomy, Bio Mechanical movement, essential/classic Yoga Poses, Alignment options, Breathwork/Pranayama, the power of Chakra Energy/Vibrational Recalibration and soul based Guided Meditation and a few other gems.
Online Session: You’ll receive a total of 16 - 2 hour Sessions
Book a Free Consultation for more information
No Refunds - All Sales Final
Take the journey with E-RYT200 Yoga Educator with 10+ years experience in teaching YTT course.
Each student works at their own pace in the comfort of their home environment. You’ll have full access to live pre recorded yoga lectures/practical training as well as 16 hours one on one virtual sessions. Students will work through assignments with the expert mentoring of E-RYT200 customized to their learning pace and style.
Helen has over 30+ years teaching yoga, fitness, personal training, nutrition & wellness life coach. She’s currently registered as an E (Educator) RYT 200 through North America’s Yoga Alliance. and has offered this North American Yoga allliance YTT course for 12+ years
in person Private RYT200 Mentorship & Teacher Training $3750.00 + hst
Complete the premium comprehensive online RYT-200 program while receiving in person one-on-one mentorship and an additional 16 hours of private hands on training with an experienced educator . *In person training at my home office.
Includes:
Complete 200 hour online YTT curriculum
16 hours of private live instruction with E-RYT200
In-person practical sessions
individual teaching feedback
Practice-teaching assessment
Personalized sequencing/class=development guidance
Direct mentorship throughout the program
Final Assessment/certification requirements
Life time access to Helen’s online Yoga course resources, live demos etc…
E-RYT200 25+ years of professional experience complimented with Fitness Specialist, Nutrition & Wellness Specialist, Personal Training/Fitness Appraisals
Fully Virtual On-line RYT-200 Course $2500 +hst
Each student receives 16 hours of Virtual - Private 1:1 Online Sessions, Access to exclusive Online Classes/Lectures/Resources and Course Manual. Work at your own pace from the comfort of your home directly with experienced lead instructor Helen Slade E-RYT200
Pay in full or choose the installment plan
Registered with North American Yoga Alliance, Yoga Exercise Specialist levels 1 & 2, Nutritional/Wellness Coach, Fitness & Personal Training Specialist.
NOTE Limited Spots Available. Must Pre Register. No Refunds after Student is given access to the course.
Coming Soon!
Video on demand
Yoga classes, lectures
Get access to multi specialty, diverse content. Choose from custom Video on Demand - Practial Yoga Demos and Lectures that deliver to meet a specific focuse and goals.
Perhaps you’re seeking to enhance, refresh your knowledge as a yoga instructor? Or keep up your Continued Education credits, deepen your yoga journey, self love or meditation skills?
Helen will expertly guide you towards a deeper more meaningful understanding and elevate your overall knowledge base.
*Currently Offering Online Yoga Mentoring - Private One on One Sessions
Conscious Movement - Meditation in Motion
“There is No Tomorrow, There was No Yesterday, There is only this moment and forever it will be”h.slade
24/7 Health & wellness content
Get anytime access to Helen's growing collection of yoga classes, guided meditations, wellness workshops, and exclusive content. New items added every month.