This RYT200 Lecture dives into the fundemental aspects of Energy and how we are interacting with Energies, Frequencies via our Emotional State.
This lecture offers RYT200 Students the understanding of the core building blocks to designing an authentic Hatha Based Class.
This video offers RYT 200 students visual options for ‘hands on’ adjustments. Observe the proper, safe technique for teachers to assist students in Downward Dog, Triangle pose and Childs pose.